The Healthy Lifestyle of Brian Wortel

If one thing that can be said about Brian T. Wortel, it is crystal clear that he is an extremely goal-oriented person. Brian is certainly more motivated than most to learn the best ways available to improve his life. He’s not just about living a long time, although that is important. He is about living a great life. His life so far has been pretty impressive and he takes pride in his life experience. For instance, he served his country as a combat medic in the U.S. Army, stationed in the Middle East, and he spent more than two decades as a special education administrator.

That is why Brian Wortel wants to continue living his best life. He has experienced a lot so far and he would like to continue doing so, and living life to its fullest. That is one reason that his focus has always been on developing and maintaining a high level of physical and mental health to the extent possible. He not only participates in a complete and rigorous workout at his favorite gym nearly every day, but he also tries to eat as much healthy food as possible. Of course, if it wasn’t fun to work out, Brian Wortel wouldn’t do it. Again, quality is more important than quantity.

The Healthy Lifestyle of Brian Wortel

Brian Wortel operates from the strong belief that getting to and maintaining a higher level of physical fitness is a major challenge that he absolutely must win. it is that physical fitness quest that motivates him to get a hard physical workout nearly every day. These days, Brian is trying to extend his quest to greater physical fitness by trying to improve his eating habits. By eating the healthiest and most nutritious foods possible to support his healthy lifestyle, he believes the combination of healthy eating and healthy physical activity is the key to improving the quality of his mood, as much as the quality of his life.

The fact is, Brian T. Wortel has always been a very goal-oriented person who is motivated by learning how to live the best life possible at every moment of his life. He never looks backward, but he is still proud of his varied life experience and the impact those experiences have had on the person he is. When he looks at the best ways to improve his life, sometimes he finds one that doesn’t work, but Brian Wortel won’t dwell on those; he simply takes a lesson from it and moves on from there.

He is also proud of where he came from and the experiences that made him who he is. Brian T. Wortel once served as a combat medic in the Middle East for the U.S. Army. Following that, he also had a 20-year career as a special education administrator. Brian feels strongly that those experiences and others have molded him into a good man, and he plans on using everything he’s learned to live life to its fullest potential.

The Rest of His Life: Brian Wortel

In more recent times, Brian Wortel's focus has been on making the best possible improvements to his physical and mental health. Brian works hard to maintain a healthy lifestyle. In his case, that means he likes to complete a thorough workout at the gym virtually every day. That is because Brian loves the feeling ge gets when he goes to the gym. He sees it as a great stress reliever and as an indescribable source of pleasure. He loves seeing the health benefits of a good workout, but it also has a positive impact on his mindfulness, as well.

Brian Wortel sees working out and gaining a higher level of physical fitness as a major challenge that motivates him to be the best person he can be. Brian is also now focused on improving his eating habits, to go along with his improved physical fitness. He tries to consume the best foods possible to support his healthy lifestyle. He feels that the combination of healthy eating and healthy physical activity is the key to improving the quality of his life as well as the quality of his mood. Eating healthy has a lot to do with how a person feels and it has a lot to do with the perspective they take on life.

In addition to working out at the gym and eating healthy food, Brian T. Wortel also likes to ride bikes and hike. Although he no longer runs marathons, in his past, he has run numerous marathons, including the prestigious Chicago marathon three times, he has run more than a dozen half-marathons and numerous 5K and 10K races. Brian loves the outdoors and he likes to travel to warm, sunny climes when he can, especially tropical beaches in places like Jamaica, the U.S. Virgin Islands, Honduras and the like, although he also enjoys heading up to the mountains for the beautiful vistas they provide. He also loves to travel with his family, especially his two daughters, Allison and Ashley.